hoping the bright green shoots, and blossoms of yellow and pink are energizing everyone.
there are some announcements to be made, with more to come soon.
firstly, i am very pleased to announce that beginning the first week of may, i will be leading a new weekly class on wednesday evenings from 7-815 pm at 99 Sudbury. this class is a yoga flow class which is a vinyasa inspired class with focus on connecting the breath and movement, but with no strict series. we will learn to listen to our bodies and discover the information that lives under the layers of ourselves.
i hope to see old and new faces at this class, and look forward to a wonderful new space.
more info coming soon on outdoor classes at the drake, lets pray for warm weather.
xO!aB
