Schedule for July 27- Aug 2nd

namaste

continuing to be inspired by teachers, books and nature has propelled me into testing my boundaries as a teacher this week - focusing on deeper levels of practice.

practice freedom schedule for this week is:

tuesday 10am-11 - sky yard (drake hotel - 1150 queen w)
wednesday 730pm-9 chasse gardee (1084 queen w)
thursday 10am-11 - sky yard - drake hotel
friday class cancelled, sorry...

*all classes are pay.what.you.wish
please bring a mat,
xO!aB

Back in TO

hey all you practice freedom followers....

i am back form my vacation where i was surrounded by amazing love and incredibly beautiful nature. I'm excited to share this with you all... my schedule this week is:

Tues: 10am-11 @ The Drake
Weds: 730Pm- 9 Chasse Gardee (1084 Queen W)
Thurs: 10am-11 @ The Drake
Friday: 930am-11 @ Chasse Gardee


all classes are PayWhatYouWish
bring your mat, and a smile...
hope to see you there...
xO!aB

you can call: 416.805.9157 if you have any questions

Time Away

Namaste...

There are no classes in Toronto for the next 2 weeks as I am currently traveling in Alberta and B.C. Celebrating family, and love, nature and union. Coming back to my home town has really opened my eyes and heart to help me remember where I've come from - and how astounding the journey has been. Everytime I return to Calgary I am faced with nostalgia - for days of walking the train tracks, floating down the river and the feeling of wanting to break free from all my familiarity. My youthfulness and ambition was in abundance when I last lived here and I see it marking the streets and old fanceposts along the way. I also see so much change, and development around the city - a facelift or new phyiscal makeup that it takes me a while to remember who's face I am looking at - an old friend, with new cheekbones. When I search for the things I love - the flowing river through stanley park, or the high ridge mountain view - I am reunited with that old friend, laughing about our old jokes and relaxing into the comfort of familiarity. Old friends are something to be celebrated - they help you see your reflection and growth - they remind you of dreams once shared - accomplished or not - they celebrate the connection of the heart. Freedom from expectation - celebration of love.

So I'll leave it at that for now - Happy Canada Day - Celebrate our freedom to live in such a peaceful and vastly diverse country!
Celebrate old friends and share your love...
xO!aB